MEMBER ARTICLES and KAYAK KAPERS
MEMBER ARTICLES
To add an article, please email it to committee(AT)lcrk.org.au
TECHNIQUE
- The Effect of Weight on Kayak Speed by Tom Holloway (2013)
- How I Discovered The Perfect Racing And Endurance Fuel In Godzone by Derek Simmonds
- Basic Stretch Routine by Vitality Health Services
- Nutrition by Vitality Health Services
- Injury Prevention by Vitality Health Services
HAWKESBURY CANOE CLASSIC
- HCC 2015 race report (12 page PDF 1.6MB) by Ian Wrenford
- Well, let's get this over (HCC 2014) by Tony D'Andreti
- Saturday night—another Hawkesbury Classic by Craig Ryan (2012)
- Hawkesbury Classic - Here We Come! by Craig Ryan (2011)
- My Hawkesbury Canoe Classic by Lisa Healey (2011)
- Hawkesbury Preparation Manual 2010 by LCRK
- Pace Guide: How Fast Can You paddle the Classic by Tom Holloway
MURRAY MARATHON
- In the Murrays Grip - 2012 by Naomi Johnson (2019)
- Was 2014 the last Murray Marathon by Tom Simmat
- Tackling the Murray Marathon by Tony Hystek (2010)
- The Murray Marathon 2010 by Tom Simmat
- Three Rocketeers at the Murray Marathon by Steve Russell (2009)
- The Paddling Quartet by Marg McDonald (2009)
- Murray Marathon 2007 by Steve Paget
- Murray Marathon 2006 by Tim Hookins
OTHER EXPEDITIONS & RACES
- 2018 Whanganui River Journey by Wade Rowston (2019)
- 2019 Black Swan Race by Rich Yates (2019)
- 2018 Gregory River Race by Dave Hammond (2019)
- 2011 Bass Strait crossing by Brett Greenwood (2019)
- 2014 Devizes to Westminster by Tony Hystek
- 2013 Riverland Paddling Marathon (June long weekend) by Tony Hystek (2013)
- Racing on the Murray and in the Pacific by Craig Ellis (2012)
- Fish 2010 Adventure by Tim Hookins
- 2009 Myall Classic: A Paddle on the Wildside by Derek Simmonds
GENERAL
- A Very Big Year by Dave Hammond (2017)
- A Day kayaking in Katherine Gorge by Wade Rowston (2011)
- Paddling the Darling River: A must do … done by James Mumme (2011)
- Frank McDonald memorial by Lane Cove River Kayakers
- The Longest Day by Deb Meade (2007)
- Kayaking Capricornia by Jeremy Spear
LOCAL HISTORY & RESEARCH
- Lane Cove River Dredging by Ian Wrenford (June 2019) - PDF 1MB
- The Rotary Athletics Field by Ian Wrenford (Dec 2016) - PDF 1.8MB
- The Lane Cove River Bridge by Ian Wrenford (Aug 2016) - PDF 1.5MB
- The Duck Corner Factory - Part 1 by Ian Wrenford (Jul 2016) - PDF 1.7MB
- The Footbridge by Ian Wrenford (Apr 2016) - PDF 1MB
- Fullers Bridge by Ian Wrenford (Feb 2016) - PDF 1MB
- CSIRO/CEBS Sea Fury by Ian Wrenford (2015) - PDF 0.6MB
- Lane Cove Valley Expressway by Tom Holloway (2015) - PDF 1.5MB
The LCRK Club Magazine - Kayak Kapers
Kayak Kapers was a quarterly print publication produced by Life Member Justin Paine up until June 2015. Archive copies are provided below and provide a great record of the Clubs activities.
