MEMBER ARTICLES and KAYAK KAPERS
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- High Performance & Food by Caroline Hempel (2022)
- Effects of Age on Sports Performance by Caroline Hempel (2022)
- Balancing Heat, Fluid Loss And Intake by Caroline Hempel (2022)
- Some effects of training on our muscles by Caroline Hempel (2021)
- Performance = Motoric Learning + Training by Caroline Hempel (2021)
- Fatigue, Exhaustion, Recovery and Overtraining by Caroline Hempel (2021)
- Aerobic and Anaerobic Energy Supply by Caroline Hempel (2021)
- Muscle Soreness and Muscle Cramps by Caroline Hempel (2021)
- High Performance & Food by Caroline Marschner (2022)
- Effects of Age on Sports Performance by Caroline Marschner (2022)
- Balancing Heat, Fluid Loss And Intake by Caroline Marschner (2022)
- Some effects of training on our muscles by Caroline Marschner (2021)
- Performance = Motoric Learning + Training by Caroline Marschner (2021)
- Fatigue, Exhaustion, Recovery and Overtraining by Caroline Marschner (2021)
- Aerobic and Anaerobic Energy Supply by Caroline Marschner (2021)
- Muscle Soreness and Muscle Cramps by Caroline Marschner (2021)
- Stringybark Creek (Part 2) by Ian Wrenford (29 Sep 2021)
- Stringybark Creek (Part 1) by Ian Wrenford (22 July 2021)
- Locks, Dams, Weirs by Ian Wrenford (7 July 2021)
- Paddling in Ukraine by Dmytry Medvedyev (4 Aug 2021)
- Paddling in Ukraine by Dmytry Medvedyev (4 Aug 2021)
- Paddling in Ukraine by Dmytry Medvedyev (4 Aug 2021)
SPORTS PHYSIOLOGY
- Effects of Age on Sports Performance by Caroline Hempel (2022)
- Balancing Heat, Fluid Loss And Intake by Caroline Hempel (2022)
- Some effects of training on our muscles by Caroline Hempel (2021)
- Performance = Motoric Learning + Training by Caroline Hempel (2021)
- Fatigue, Exhaustion, Recovery and Overtraining by Caroline Hempel (2021)
- Aerobic and Anaerobic Energy Supply by Caroline Hempel (2021)
- Muscle Soreness and Muscle Cramps by Caroline Hempel (2021)
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
- Local History Research - Fairyland by Ian Wrenford (30 June 2021)
- Local History Research - Locks, Dams, Weirs by Ian Wrenford (7 July 2021)
- Local History Research - Stringybark Creek (Part 1) by Ian Wrenford (22 July 2021)
- Local History Research - Stringybark Creek (Part 2) by Ian Wrenford (29 Sep 2021)
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
- Local History Research - Fairyland by Ian Wrenford (30 June 2021)
- Local History Research - Locks, Dams, Weirs by Ian Wrenford (7 July 2021)
- Local History Research - Stringybark Creek (Part 1) by Ian Wrenford (22 July 2021)
- Local History Research - Stringybark Creek (Part 2) by Ian Wrenford (29 Sep 2021)
SPORTS PHYSIOLOGY
- Balancing Heat, Fluid Loss And Intake by Caroline Hempel (2022)
- Some effects of training on our muscles by Caroline Hempel (2021)
- Performance = Motoric Learning + Training by Caroline Hempel (2021)
- Fatigue, Exhaustion, Recovery and Overtraining by Caroline Hempel (2021)
- Aerobic and Anaerobic Energy Supply by Caroline Hempel (2021)
- Muscle Soreness and Muscle Cramps by Caroline Hempel (2021)
- Local History Research - Stringybark Creek by Ian Wrenford (22 July 2021)
- Local History Research - Stringybark Creek by Ian Wrenford (22 July 2021)
- 2021 RPM by Rich Yates and Wade Rowston (2021)
- 2013 Riverland Paddling Marathon (June long weekend) by Tony Hystek (2013)
- Local History Research - Fairyland by Ian Wrenford (30 June 2021)
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
2021 STORIES FROM LOCKDOWN
This selection of stories was published in "Not the TT Report" during the Not so Great COVID Lockdown of 2021.
- 2021 RPM by Rich Yates and Wade Rowston (30 June 2021)
- 2019 Black Swan Race by Rich Yates (26 Mar 2020)
- Early Kayaking Days by Jeff Hosnell (2 Apr 2020)
- Cockatoo Island trip by Harry Janecek (9 Apr 2020)
- 2011 Bass Strait crossing by Brett Greenwood (9 Apr 2020)
- 2018 Gregory River Race by Dave Hammond (16 Apr 2020)
- A letter from 2030 by Rob Llewellyn-Jones (23 Apr 2020)
- In the Murrays Grip - 2012 by Naomi Johnson (30 Apr 2020)
- The Music Man by John Duffy (7 May 2020)
- Coast to Coast by Jeff Hosnell (14 May 2020)
- Coast to Coast by Justin Mercer (14 May 2020)
- 2018 Whanganui River Journey by Wade Rowston (21 May 2020)
- Early Kayaking Days by John Duffy (4 June 2020)
- Lane Cove River Dredging by Ian Wrenford (11 June 2020) - PDF 1MB
- 2019 Black Swan Race by Rich Yates (26 Mar 2020)
- Early Kayaking Days by Jeff Hosnell (2 Apr 2020)
- Cockatoo Island trip by Harry Janecek (9 Apr 2020)
- 2011 Bass Strait crossing by Brett Greenwood (9 Apr 2020)
- 2018 Gregory River Race by Dave Hammond (16 Apr 2020)
- A letter from 2030 by Rob Llewellyn-Jones (23 Apr 2020)
- In the Murrays Grip - 2012 by Naomi Johnson (30 Apr 2020)
- The Music Man by John Duffy (7 May 2020)
- Coast to Coast by Jeff Hosnell (14 May 2020)
- Coast to Coast by Justin Mercer (14 May 2020)
- 2018 Whanganui River Journey by Wade Rowston (21 May 2020)
- Early Kayaking Days by John Duffy (4 June 2020)
- Lane Cove River Dredging by Ian Wrenford (11 June 2020) - PDF 1MB
2020 STORIES FROM LOCKDOWN
This selection of stories was published in "Not the TT Report" during the Great COVID Lockdown of 2020. Time Trials were suspended from 23 March 2020 and did not resume till 17 June 2020. We kept up regular weekly reporting throughout with a great set of contributions from Members
- 2019 Black Swan Race by Rich Yates (26 Mar 2020)
- Early Kayaking Days by Jeff Hosnell (2 Apr 2020)
- Cockatoo Island trip by Harry Janecek (9 Apr 2020)
- 2011 Bass Strait crossing by Brett Greenwood (9 Apr 2020)
- 2018 Gregory River Race by Dave Hammond (16 Apr 2020)
- A letter from 2030 by Rob Llewellyn-Jones (23 Apr 2020)
- In the Murrays Grip - 2012 by Naomi Johnson (30 Apr 2020)
- The Music Man by John Duffy (7 May 2020)
- Coast to Coast by Jeff Hosnell (14 May 2020)
- Coast to Coast by Justin Mercer (14 May 2020)
- 2018 Whanganui River Journey by Wade Rowston (21 May 2020)
- Early Kayaking Days by John Duffy (4 June 2020)
- Lane Cove River Dredging by Ian Wrenford (11 June 2020) - PDF 1MB
- In the Murrays Grip - 2012 by Naomi Johnson (2019)
- In the Murrays Grip - 2012 by Naomi Johnson (2019)
- 2018 Gregory River Race by Dave Hammond (2019)
- 2011 Bass Strait crossing by Brett Greenwood (2019)
- 2011 Bass Strait crossing by Brett Greenwood
- 2018 Gregory River Race by Dave Hammond (2019)
- 2011 Bass Strait crossing by Brett Greenwood (2019)
- 2011 Bass Strait crossing Δ by Brett Greenwood
- 2011 Bass Strait crossing by Brett Greenwood
- 2011 Bass Strait crossing? by Brett Greenwood
- 2011 Bass Strait crossing Δ by Brett Greenwood
OTHER RACES
OTHER EXPEDITIONS & RACES
- 2011 Bass Strait crossing? by Brett Greenwood
Kayak Kapers was a quarterly print publication produced by Life Member Justin Paine up until June 2015. Archive copies are provided below and provide a great record of the Clubs activities.
- HCC 2015 race report (12 page PDF 1.6MB) by Ian Wrenford
- Fullers Bridge by Ian Wrenford 2016
(:title KAYAK KAPERS and MEMBER ARTICLES:)
(:title MEMBER ARTICLES and KAYAK KAPERS:)
The LCRK Club Magazine - Kayak Kapers
DESTINATIONS
- 2014 Devizes to Westminster by Tony Hystek
- 2013 Riverland Paddling Marathon (June long weekend) by Tony Hystek (2013)
- Racing on the Murray and in the Pacific by Craig Ellis (2012)
- A Day kayaking in Katherine Gorge by Wade Rowston (2011)
- Paddling the Darling River: A must do … done by James Mumme (2011)
- Frank McDonald memorial by Lane Cove River Kayakers
- Fish 2010 Adventure by Tim Hookins
- 2009 Myall Classic: A Paddle on the Wildside by Derek Simmonds
- The Longest Day by Deb Meade (2007)
- Kayaking Capricornia by Jeremy Spear
OTHER RACES
- 2014 Devizes to Westminster by Tony Hystek
- 2013 Riverland Paddling Marathon (June long weekend) by Tony Hystek (2013)
- Racing on the Murray and in the Pacific by Craig Ellis (2012)
- Fish 2010 Adventure by Tim Hookins
- 2009 Myall Classic: A Paddle on the Wildside by Derek Simmonds
GENERAL
- A Day kayaking in Katherine Gorge by Wade Rowston (2011)
- Paddling the Darling River: A must do … done by James Mumme (2011)
- Frank McDonald memorial by Lane Cove River Kayakers
- The Longest Day by Deb Meade (2007)
- Kayaking Capricornia by Jeremy Spear
The LCRK Club Magazine - Kayak Kapers
KAYAK KAPERS - The LCRK Club Magazine
The LCRK Club Magazine - Kayak Kapers
(:title KAYAK KAPERS - The LCRK Club Magazine:)
(:title KAYAK KAPERS and MEMBER ARTICLES:)
KAYAK KAPERS - The LCRK Club Magazine
- Was 2014 the last Murray Marathon by Tom Simmat
- Well, let's get this over (HCC 2014) by Tony D'Andreti
- 2014 Devizes to Westminster by Tony Hystek
- 2013 Riverland Paddling Marathon (June long weekend) by Tony Hystek (2013)
To add an article, please email it to committee(AT)lcrk.org.au
TECHNIQUE
- The Paddling Quartet by Marg McDonald (2009)
- The Longest Day by Deb Meade (2007)
- How I Discovered The Perfect Racing And Endurance Fuel In Godzone by Derek Simmonds
DESTINATIONS
To add an article, please email it to committee(AT)lcrk.org.au
HAWKESBURY CANOE CLASSIC
- Well, let's get this over (HCC 2014) by Tony D'Andreti
- Saturday night—another Hawkesbury Classic by Craig Ryan (2012)
- Hawkesbury Classic - Here We Come! by Craig Ryan (2011)
- My Hawkesbury Canoe Classic by Lisa Healey (2011)
MURRAY MARATHON
- Well, let's get this over (HCC 2014) by Tony D'Andreti