October 21, 2019, at 09:20 AM by IanW - yep

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(:title 2006-2017 LCRK Hawkesbury Results Summary and 2018 Pace Guide:) The following graph and table show the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

2018 will have favourable tides, so it should be a good year to achieve a Very Fast result!

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(:title 2006-2018 LCRK Hawkesbury Results Summary and 2019 Pace Guide:) The following graph and table show the range of Hawkesbury results achieved by LCRK paddlers over the past 13 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

2019 will have favourable tides, so it should be a good year to achieve a Very Fast result!

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Season Best 12K Result	Very Fast HCC Result ~90% of 12K speed	Typical HCC Result ~85% of 12K speed	Slow HCC Result <80% of 12K speed
50	8:05	8:30	8:55
52	8:20	8:45	9:15
54	8:35	9:00	9:40
56	8:50	9:20	10:00
58	9:05	9:40	10:30
60	9:25	10:00	10:55
62	9:40	10:20	11:25
64	9:55	10:45	11:50
66	10:10	11:05	12:25
68	10:30	11:30	12:55
70	10:45	11:55	13:30
72	11:05	12:20	14:05
74	11:20	12:45	14:40
76	11:40	13:15	15:20
78	11:55	13:40	16:00
80	12:15	14:10	16:40

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Historical Hawkesbury results relative to 12K TT results.

October 11, 2018, at 08:17 PM by TomH -

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(:title 2006-2017 LCRK Hawkesbury Results Summary:)

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(:title 2006-2017 LCRK Hawkesbury Results Summary and 2018 Pace Guide:)

October 11, 2018, at 08:13 PM by TomH -

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The following graph amd table show the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

to:

The following graph and table show the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

October 11, 2018, at 08:12 PM by TomH -

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Recent Best 12K Result	Very Fast HCC Result ~90% of 12K speed	Typical HCC Result ~85% of 12K speed	Slow HCC Result <80% of 12K speed

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Season Best 12K Result	Very Fast HCC Result ~90% of 12K speed	Typical HCC Result ~85% of 12K speed	Slow HCC Result <80% of 12K speed

October 11, 2018, at 08:12 PM by TomH -

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October 11, 2018, at 08:11 PM by TomH -

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The following table and graph show the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that calibre of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

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The following graph amd table show the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

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For a more detailed view, right click on the graph and choose "view in new tab/window".

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For a more detailed view, right click on the graph and choose "view in new tab/window".

October 11, 2018, at 08:10 PM by TomH -

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Right click on the graph and choose "view in new tab/window" for a more detailed view.

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For a more detailed view, right click on the graph and choose "view in new tab/window".

October 11, 2018, at 08:10 PM by TomH -

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Right click on the graph and choose "view in new tab/window" for a more detailed view.

October 11, 2018, at 08:09 PM by TomH -

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This table summarises the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target. Look up your recent best 12k time in the table below to see the range of Hawkesbury results achieved by similar paddlers to yourself. Very Fast results are the Top 5% of Hawkesbury results for that speed of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

to:

The following table and graph show the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target in this years race. Look up your recent best 12k time to see what results are achievable. Very Fast results are the Top 5% of Hawkesbury results for that calibre of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

2018 will have favourable tides, so it should be a good year to achieve a Very Fast result!

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Recent Best 12K Result	Very Fast HCC Result (~90% of 12K speed)	Typical HCC Result (~85% of 12K speed)	Slow HCC Result (<80% of 12K speed)

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Recent Best 12K Result	Very Fast HCC Result ~90% of 12K speed	Typical HCC Result ~85% of 12K speed	Slow HCC Result <80% of 12K speed

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October 11, 2018, at 07:58 PM by TomH -

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October 11, 2018, at 07:57 PM by TomH -

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This table summarises the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target. Look up your recent best 12k time in the table below to see the range of Hawkesbury results achieved by your Wednesday night equals. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

to:

This table summarises the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target. Look up your recent best 12k time in the table below to see the range of Hawkesbury results achieved by similar paddlers to yourself. Very Fast results are the Top 5% of Hawkesbury results for that speed of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

October 11, 2018, at 03:24 PM by TomH -

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This table summarises the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target. Look up your recent best 12k time in the table below to see the range of results achieved by similar level paddlers. Very Fast results are the Top 5% of Hawkesbury results achieved by paddlers of your 12k ability. Typical are the median results. Slow are the bottom 5%.

to:

This table summarises the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target. Look up your recent best 12k time in the table below to see the range of Hawkesbury results achieved by your Wednesday night equals. Very Fast results are the Top 5% of Hawkesbury results for that level of Wednesday night paddler. Typical are the median results. Slow are the bottom 5%.

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Season Best 12K Result	Very Fast HCC Result (~90% of 12K speed)	Typical HCC Result (~85% of 12K speed)	Slow HCC Result (<80% of 12K speed)

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Recent Best 12K Result	Very Fast HCC Result (~90% of 12K speed)	Typical HCC Result (~85% of 12K speed)	Slow HCC Result (<80% of 12K speed)

October 11, 2018, at 03:20 PM by TomH -

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(:title LCRK Historical Hawkesbury Results:) This table summarises the range of Hawkesbury results achieved by LCRK paddlers. Very Fast Results are the Top 5%, Typical results are the middle/median, and Slow are the bottom 5%.

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(:title 2006-2017 LCRK Hawkesbury Results Summary:) This table summarises the range of Hawkesbury results achieved by LCRK paddlers over the past 12 years. You can use these historical trends to help choose your race target. Look up your recent best 12k time in the table below to see the range of results achieved by similar level paddlers. Very Fast results are the Top 5% of Hawkesbury results achieved by paddlers of your 12k ability. Typical are the median results. Slow are the bottom 5%.

October 11, 2018, at 03:16 PM by TomH -

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This table summarises the rage of Hawkesbury results achieved by LCRK paddlers.

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This table summarises the range of Hawkesbury results achieved by LCRK paddlers. Very Fast Results are the Top 5%, Typical results are the middle/median, and Slow are the bottom 5%.

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Recent Best 12K Result	Very Fast HCC Result	Typical HCC Result	Slow HCC Result

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Season Best 12K Result	Very Fast HCC Result (~90% of 12K speed)	Typical HCC Result (~85% of 12K speed)	Slow HCC Result (<80% of 12K speed)

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Very Fast Results are the top 5% of Hawkesbury results for this 12k result Typical Results are the median Hawkesbury results for this 12k result Slow Results are the bottom 5% of Hawkesbury results for this 12k result

October 11, 2018, at 02:19 PM by TomH -

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This table summarises the rage of Hawkesbury results achieved by LCRK paddlers. Very Fast Results are the top 5% of Hawkesbury results achieved by 12k paddlers of this speed. Typical Results are the median Hawkesbury results achieved by 12k paddlers of this speed. Slow Results are the bottom 5% of Hawkesbury results achieved by 12k paddlers of this speed.

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This table summarises the rage of Hawkesbury results achieved by LCRK paddlers.

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  Very Fast Results are the top 5% of Hawkesbury results for this speed 12k paddler.
  Typical Results are the median Hawkesbury results for this speed 12k paddler.

Slow Results are the bottom 5% of Hawkesbury results for this speed 12k paddler.

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Very Fast Results are the top 5% of Hawkesbury results for this 12k result Typical Results are the median Hawkesbury results for this 12k result Slow Results are the bottom 5% of Hawkesbury results for this 12k result

October 11, 2018, at 02:18 PM by TomH -

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This table summarises the rage of Hawkesbury results achieved by LCRK paddlers. Very Fast Results are the top 5% of Hawkesbury results achieved by 12k paddlers of this speed. Typical Results are the median Hawkesbury results achieved by 12k paddlers of this speed. Slow Results are the bottom 5% of Hawkesbury results achieved by 12k paddlers of this speed.

October 11, 2018, at 02:11 PM by TomH -

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Season Best 12K Result	Very Fast Results (Top 5%) ~90% 12K speed	Typical Results (Median) ~85% 12K speed	Slow Results (Bottom 5%) <80% 12K speed
50	8:05*	8:30	8:55

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Recent Best 12K Result	Very Fast HCC Result	Typical HCC Result	Slow HCC Result
50	8:05	8:30	8:55

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74	11:20*	12:45	14:40
76	11:40*	13:15	15:20
78	11:55*	13:40	16:00
80	12:15*	14:10	16:40

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74	11:20	12:45	14:40
76	11:40	13:15	15:20
78	11:55	13:40	16:00
80	12:15	14:10	16:40

  Very Fast Results are the top 5% of Hawkesbury results for this speed 12k paddler.
  Typical Results are the median Hawkesbury results for this speed 12k paddler.

Slow Results are the bottom 5% of Hawkesbury results for this speed 12k paddler.

October 11, 2018, at 01:51 PM by TomH -

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Season Best 12K Result	Very Fast Result (Top 5%) ~90% 12K speed	Typical Result (Median) ~85% 12K speed	Slow Result (Bottom 5%) <80% 12K speed

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Season Best 12K Result	Very Fast Results (Top 5%) ~90% 12K speed	Typical Results (Median) ~85% 12K speed	Slow Results (Bottom 5%) <80% 12K speed

October 11, 2018, at 01:50 PM by TomH -

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(:notitle:)

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(:title LCRK Historical Hawkesbury Results:)

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HISTORICAL HAWKESBURY RESULTS RELATIVE TO 12K RESULTS

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October 11, 2018, at 01:48 PM by TomH -

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(:notitle:)

October 11, 2018, at 01:41 PM by TomH -

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Season Best 12K Result	Very Fast Result (Top 5%) ~90% 12K speed	Typical Result (Median) ~85% 12K speed	Slow Result (Bottom 5%) <80% 12K speed

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Season Best 12K Result	Very Fast Result (Top 5%) ~90% 12K speed	Typical Result (Median) ~85% 12K speed	Slow Result (Bottom 5%) <80% 12K speed

October 11, 2018, at 01:40 PM by TomH -

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LCRK HAWKESBURY RESULTS RELATIVE TO 12K RESULTS
Season Best 12K time	Very Fast (Top 5%) ~90% 12K speed	Typical (Median) ~85% 12K speed	Slow (Bottom 5%) <80% 12K speed

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HISTORICAL HAWKESBURY RESULTS RELATIVE TO 12K RESULTS
Season Best 12K Result	Very Fast Result (Top 5%) ~90% 12K speed	Typical Result (Median) ~85% 12K speed	Slow Result (Bottom 5%) <80% 12K speed

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October 11, 2018, at 01:36 PM by TomH -

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LCRK HAWKESBURY RESULTS RELATIVE TO 12K RESULTS

Season Best 12K time	Very Fast (Top 5%) ~90% 12K speed	Typical (Median) ~85% 12K speed	Slow (Bottom 5%) <80% 12K speed

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LCRK HAWKESBURY RESULTS RELATIVE TO 12K RESULTS
Season Best 12K time	Very Fast (Top 5%) ~90% 12K speed	Typical (Median) ~85% 12K speed	Slow (Bottom 5%) <80% 12K speed

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October 11, 2018, at 01:29 PM by TomH -

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border=2	Season Best 12K time	Very Fast (Top 5%) ~90% 12K speed	Typical (Median) ~85% 12K speed	Slow (Bottom 5%) <80% 12K speed

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Season Best 12K time	Very Fast (Top 5%) ~90% 12K speed	Typical (Median) ~85% 12K speed	Slow (Bottom 5%) <80% 12K speed

October 11, 2018, at 01:28 PM by TomH -

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Season Best 12k time	Very Fast (Top 5%) ~90% 12k speed	Typical (Median) ~85% 12k speed	Slow (Bottom 5%) <80% 12k speed
50	0:00	0:00	0:00
51	0:00	0:00	0:00
52	0:00	0:00	0:00
53	0:00	0:00	0:00
54	0:00	0:00	0:00
55	0:00	0:00	0:00
56	0:00	0:00	0:00

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LCRK HAWKESBURY RESULTS RELATIVE TO 12K RESULTS

border=2	Season Best 12K time	Very Fast (Top 5%) ~90% 12K speed	Typical (Median) ~85% 12K speed	Slow (Bottom 5%) <80% 12K speed
50	8:05*	8:30	8:55
52	8:20	8:45	9:15
54	8:35	9:00	9:40
56	8:50	9:20	10:00
58	9:05	9:40	10:30
60	9:25	10:00	10:55
62	9:40	10:20	11:25
64	9:55	10:45	11:50
66	10:10	11:05	12:25
68	10:30	11:30	12:55
70	10:45	11:55	13:30
72	11:05	12:20	14:05
74	11:20*	12:45	14:40
76	11:40*	13:15	15:20
78	11:55*	13:40	16:00
80	12:15*	14:10	16:40

October 11, 2018, at 01:17 PM by TomH -

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Season Best 12k time	Very Fast (Top 5%), ~90% 12k speed	Typical (Median), ~85% 12k speed	Slow (Bottom 5%), <80% 12k speed
50	0:00	0:00	0:00
51	0:00	0:00	0:00
52	0:00	0:00	0:00
53	0:00	0:00	0:00
54	0:00	0:00	0:00
55	0:00	0:00	0:00
56	0:00	0:00	0:00

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Season Best 12k time	Very Fast (Top 5%) ~90% 12k speed	Typical (Median) ~85% 12k speed	Slow (Bottom 5%) <80% 12k speed
50	0:00	0:00	0:00
51	0:00	0:00	0:00
52	0:00	0:00	0:00
53	0:00	0:00	0:00
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55	0:00	0:00	0:00
56	0:00	0:00	0:00

October 11, 2018, at 01:12 PM by TomH -

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Season Best 12k time	Very Fast (Top 5%), ~90% 12k speed	Typical (Median), ~85% 12k speed	Slow (Bottom 5%), <80% 12k speed
50	0:00	0:00	0:00
51	0:00	0:00	0:00
52	0:00	0:00	0:00
53	0:00	0:00	0:00
54	0:00	0:00	0:00
55	0:00	0:00	0:00
56	0:00	0:00	0:00

LANE COVE RIVER KAYAKERS

2006-2018 LCRK Hawkesbury Results Summary and 2019 Pace Guide

Main.HccHistoricalResults History

LCRK HAWKESBURY RESULTS RELATIVE TO 12K RESULTS

LCRK HAWKESBURY RESULTS RELATIVE TO 12K RESULTS

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