From LANE COVE RIVER KAYAKERS

Main: RegularGroupTraining

REGULAR GROUP TRAINING

In addition to the Wednesday night paddle there are several informal training sessions open to members. Please contact the members below about joining in, or email committee [AT] lcrk.org.au to check times and attendance.

'TRAINING WHEELS' Morning Squad

Wednesday Evening Club Coaching

On selected Wednesday afternoons before the time trial, Tony Hystek, LCRK Club Coach, will be conducting training sessions aimed at new and current members wishing to improve their kayaking skills.

We will endeavour to conduct a half hour session on the third and fourth or fifth Wednesday of each month as follows:

Current Training Dates:

Deep Water Assisted/Self Recovery Workshop and K1 try-oot

On Sunday 3 February, over 20 LCRKers turned up for a combo workshop consisting of K1 assisted and self recovery - and a K1 tryout. Over a dozen boats were available including 10 from the LCRK fleet and a few more boats from willing Members. Pretty much everyone had a go in nearly everything and varying 'favourites' emerged for different people.

This is more than likely to become an annual event - intended to encourage greater use of the LCRK K1 fleet and to improve peoples confidence with rescuing themselves and others and just 'having a go' in boats with less 'fear of falling'.

Big thanks to Alanna for initiating, Tony for head coach role - all the helpers at the shed from 6:30am who helped with loading the trailer, and after with the unloading. Oh and everyone for just mucking in and making it all work!

(MORE DETAILED REPORT TO FOLLOW)

Above: Benign conditions at 2017 training day

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Page last modified on February 07, 2019, at 04:31 PM